We all know that we have to exercise, so why not find something that works for you. To shorten your workout time, try combining exercises...
Readers & writers are whole people. Besides working & taking care of others, we need to eat, exercise, shop, socialize, invest, learn, and manage our stress in order to be well-balanced beings. So I blog about all of these aspects so that we may attain & retain Empowerment & Self Love.